Would you like to feel, move, and breathe better?

Therapeutic Massage can reduce your congestion, stiffness, and pain with targeted touch, gentle stretching, and movement. Unless you have a broken bone, movement helps to bring in circulation and take out stagnation which irritates nerves. Motion is lotion!

Image shows the therapist in the cozy treatment room.

Acute muscle pain (such as from that unaccustomed workout) can often be resolved in one session; chronic musculoskeletal problems may take several weeks or longer. You can heal faster if you regularly apply the self-care techniques I can teach you.

Zero Balancing can help you feel relaxed and supported, easing into transformative times.

Qi Gong can help you cultivate vitality with meditative slow movements, breathing, and meditations.

Yoga for Core and Bone Stability can help you increase strength and function for more enjoyable activities every day.

Feel grounded, centered, and at ease!

In Person Bodywork Sessions

By appointment only. Arrive 5 minutes early for health questionnaire. No insurance processing but I can give you receipts and copies of charts to submit for reimbursement if you have a doctor's prescription for massage or lymph drainage.

Available sessions: 45 - 120 minutes, starting at $70. For more information call 352-281-1048.

Yoga and Qi Gong Classes

Online Qi Gong and Chair Yoga for Seniors, 10 am Tuesdays-Fridays, $5.

Yoga for Bones and Core online and in-person classes by appointment. For private classes or organizing a group class, call 352-281-1048.                                                               

Address: Integrated Manual Therapies, 7328 West University Avenue, Ste. F, MM33311. Near Tower Road, South of the Home Depot mall. Clinic is wheelchair accessible, with curb ramp and ground level offices.

Our clinic continues to care for your safety with filtering air during and after sessions, and disinfecting surfaces. 

Invest in Your Wellness.- Bodywork and mindful movement assist healing and health maintenance, without drugs and surgery.  More specific Yoga practices using Dr. Loren Fishman's system are also a proven way to increase bone mass, and to reduce Scoliosis curves by strengthening weak areas. 

Call me for more information! 352-281-1048.

Margaret Kampny MA 64265

(Photo by Jim Burns Media, showing the practitioner in the treatment room)